Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...
The U.S. government has shifted its recommendations for alcohol consumption, in a move that surprised both the alcohol ...
Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...
I went sober to prioritize my health. But then slowly but surely I realized the best parts of life were passing me by.
So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.
Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...
You officially have an excuse to pour that third cup of coffee that you’ve been internally debating. New research connects ...
The Trump administration's new guidelines removed specific recommendations on how much you should drink. Having concrete ...