Research shows that moderate coffee consumption may help reduce the risk of developing cardiovascular disease and dementia.
Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits, but there are a few key differences between the two.
Drinking soda instead of coffee for a caffeine boost isn’t dangerous, but it comes with different health tradeoffs that are ...
Coffee is an energizing beverage, but common habits like adding too much sugar or drinking it on an empty stomach could be ...
No, you don’t have to cut out your daily coffee or tea for better cognitive health. It may even help in the long run, new research says.
If you're anything like me, you regularly wonder how anybody even got through life before the advent of coffee. Seriously, the day someone actually says coffee is good for you will be a time for ...
Coffee still owns the mug, but it no longer has exclusive rights to the morning routine. Mushroom blends, roasted roots, whisked teas and fermented drinks ... Read moreThe post Morning ...
Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...
For many people, the day doesn’t start until coffee does. But if you take prescription drugs or supplements, that caffeine hit might do more than perk you up: it can alter how your body absorbs ...