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Editor's note: Part 15 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some exercise while having fun with Zumba. Sign up for Good Sports, our weekly newsletter that will bring ...

Several religious groups in Kerala have opposed the government's decision to introduce Zumba classes in schools The southern Indian state of Kerala has defended its decision to introduce Zumba classes ...

A businessman in Mumbai died of a heart attack during a Zumba session. Kavaljeet Singh Bagga collapsed at a fitness centre in Chhatrapati Sambhajinagar and was declared brought dead when rushed to a ...

In today's world, gym has become an inseparable part of many people's lives. Several surveys have shown that more people are now going to gyms and opting for workouts after the Covid-19 pandemic. But ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...