As the year comes to a close, many in Singapore have gotten active in a new sport and fitness festival. In November, ActiveSG's inaugural Active Fest drew nearly 4,000 participants to its first four ...
Zumba, a fitness programme that blends lively music and dance moves, has been around for years but is now at the heart of a major row that again pits certain Muslim organisations against the State ...
Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...
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