Zumba keeps Dacia Stiles on the move. Stiles, of Grand Forks, was licensed in 2009 to teach Zumba. A fitness instructor who also has taught cycling and step classes, she constantly is on the look-out ...

Watching Carla Hamilton-Henry in the floor-to-ceiling studio mirrors on the front wall feels like you're part of your own personal pep squad. Ciara's "Level Up" blaring through large speakers at the ...

It’s way too fun to think of Zumba as exercise. The sexy dance moves seep into your soul — and before you know it — you’re hooked. It’s Thursday night — and in desperation, you scan the rec center ...

MIAMI, FL--(Marketwired - December 18, 2014) - Every year, millions of Americans commit to challenging New Year's resolutions, but research has shown only 8 percent actually stick to them. 1 While it ...

Women gained a whole lot of happy while losing weight and inhibitions. "Doing Zumba, I have lost inches now also, and I'm toning up my muscles, so it's fun," said Jo-Anne Corpus of Belmont Park.

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...

I’m a group fitness junkie, but dance-fitness in particular can be a hard sell for me. To be perfectly honest, I’m not very graceful and feel foolish when my footwork is out of sync with everyone else ...

The increased public participation in zumba through Happy Streets has resulted in a 50% rise in enrollment to and queries for zumba classes in Noida. The increased public participation in zumba ...

Pune: At the Happy Streets held at the serene Corinthians Club on Sunday, patrons unwinded to the Zumba and Yoga routine for the near-three hours of the event. On the main stage, dancers from ...