Group-fitness instructors at UI Recreational Services have transitioned their workouts to an online format by hosting daily Zumba classes via Zoom. The classes help both instructors and students stay ...
Fairfax resident Millette Wardell was a coach at Curves, a women’s health and fitness club when a pair of Zumba instructors came in to demonstrate how Zumba could fit into a Curves’ workout. “That’s ...
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