Yoga with Kassandra on MSN

What if 15 min yoga helped you lead with confidence?

This 15-minute Aries-inspired yoga flow focuses on themes of leadership, courage, and inner fire. Through strong yet mindful ...
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15 min Morning Yoga Slow Stretch - WITH BLOCKS

Enjoy this full body yoga stretch suitable for all levels, we'll be using two blocks in this 15 min class. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone and ...