Yoga can work wonders for your respiratory system, and we’ve listed down 10 asanas that could help you deal with asthma. Before we check out the asanas, let’s first take a look at the common ...

Talking about Yoga for patients with bronchial asthma, he suggested, “It is advised to begin with Shaant gathi (Slow Speed) while learning these techniques for the first time and gradually ...

In this way, yoga can be considered a holistic and effective option for asthma patients incorporating pranayama, yoga asanas and some simple lifestyle remedies into a patient’s asthma management ...

Among adults with asthma, several exercises, such as yoga and breathing training plus aerobic training, improved measures of lung function, according to results published in Annals of Medicine ...

Even a few minutes of practising this yoga asana for asthma patients is helpful. It involves inhaling from one nostril and exhaling through the other and repeating the exercise by changing the sides.

Importantly, they also highlighted that the majority of patients in the study were under 60 years of age, so exercise interventions may yield different responses in older individuals.

Breathing training combined with aerobic training, and yoga training, appears to be particularly advantageous in improving asthma patient's lung health Yoga and breathing techniques combined with ...

Exercise training and yoga can help improve lung function in adults with asthma. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2023 / 08 / 230811115519.htm ...

Exercise and yoga can help improve lung function in adults with asthma – study The findings highlight the importance of integrating appropriate exercise training into asthma management plans.