Feelings of worry, anxiety and nervousness can be hard to talk about, no matter how old you are. When those feelings won’t leave you alone, try feeding them to a “worry monster” who loves gobbling up ...

Are you concerned why your child worries so much? Are you exhausted by the amount of energy it take to help your child get to school, go to social events, and get through the day? Are you tired of ...

After trying for years, often without any acknowledgement that her manuscripts were received, UB faculty member Catherine Cook-Cottone is eagerly awaiting the publication of her upcoming children’s ...

PORTLAND, Ore. (KOIN) – Two brothers in Oregon City are helping other kids sleep a little better at night thanks to Worry Monsters, which they created after one of them was having nightmares. Every ...

Can you believe it is March already? This year feels like a blur, and why would it not? We have dealt with not one, but two snow events this year, on top of a pandemic. We are all adjusting to a new ...

We're gonna use markers, paper, and we're gonna make a worry monster! Doesn't that sound exciting? Now before we get to our learning, I wanna share a song with you about feelings. Now, you'll remember ...