Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

In today's edition of Play Smart, we see how innovative training aid BAL.ON can teach you to shift your weight properly ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Upgrade your putting sessions with this Putting Arc Mirror from Golf Training Aids and get three devices for the price of one ...

8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing, prevent injury, and play better for longer. Visit us on Youtube Visit us on Twitter Visit us on Facebook ...

We're not going to entertain the debate whether strength-training is beneficial for golf. In short, it is—big time. Literally thousands of trainers, golf coaches and elite players will tell you ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Golf Digest Certified Fitness Trainer Jennifer Fleischer is a big believer in a modified golf-fitness workout inspired by yoga—so much so that she did an entire golf workout based on this ...

This write-up offers an all-inclusive list of the best ten training aids, along with their pros and cons, to help you make an educated choice. SKLZ Tempo is among the top golf training aids ...

You may already know the benefits of strength training for your run performance: more power, better balance, improved efficiency, and potentially lower risk of injury, to name a few. But actually ...