"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Now, new research published in the journal Menopause suggests that slacking on sleep can actually be a ...

Turning 45 used to be seen as the start of winding down, but today many women are proving otherwise: it's the beginning of a powerful transformation. It's an age where seeking external approval takes ...

Hair can be one of the easiest ways to refresh your look without a full wardrobe overhaul. A smart cut or updated color can brighten your face, soften features, and make getting ready feel easier.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research points to poor sleep as a cause of poor heart health in menopausal women. The study analyzed ...