Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious ...

A gastroenterologist suggests swapping white bread for sprouted grain or whole wheat bread. White bread is made with refined ...

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

Carrie Dennett answers two questions based on recent columns on adapting to higher food prices and picky eating, plus a ...

From white to brown to multi-grain, it comes in many varieties. But if we look at the popularity and the growing fitness awareness, people often choose either whole wheat bread or multi-grain.

Eating more of these high-quality carbs in midlife could help you age more healthily—both physically and mentally.

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

White bread differs from wheat and whole-grain bread because it's been refined so it only contains one of the three key parts all grains originally possess. Whole grains keep the bran, germ and ...