Wholegrain bread is slightly higher in fiber, protein, niacin ( vitamin B3), iron, zinc, phosphorus and magnesium than ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

When you're trying to buy the healthiest bread for your individual nutrition goals, it pays to take a good look at the label.

Whole grain bread contains all three parts of the grain ... and low sugar. The nutrition label, however, can't make up for ...

There's a variety of bread out there to choose from, but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences ...

The processed carbs that Americans so love -- white bread, white rice ... to be sure you're getting a whole grain instead of brown food coloring is to check the label. For example, if you're ...