Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

Vegetarians who ate ultra-processed meat alternatives were 42 percent more likely to have depression, a study says.

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the Mediterranean diet emphasizes the consumption of whole, unprocessed foods, focusing on ...

A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

A study by Memorial Sloan Kettering Cancer Center revealed that a high-fiber, plant-based diet may delay the progression to ...

Corewell Health is offering a free 30-day “Plant Powered Challenge,” which begins Jan. 6. According to Corewell, a whole ...

A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet ...

Vitamin D-rich foods you need to strengthen your bones this winter Fitness. Should you stop eating carbs at night? This is what nutritionists say In recent years, the plant-based diet has gained ...

Studies from Flinders University reveal that diets rich in fruits, vegetables, whole grains and healthy ... unsaturated fatty acids found in plant-based foods and oils, and lower intakes of ...