Recent studies highlight onions as more than just a kitchen staple, suggesting significant benefits for blood sugar ...

Plenty of recipes call for onions but does it really matter which ones you use when it comes to white and yellow onions? We ...

Independent of such health benefits, onions also have the ... tears to clear the irritant," explains Naidoo. White, yellow and red onions have higher concentrations of these enzymes and sulfoxides ...

Onions represent far more than a simple culinary ingredient. These remarkable vegetables emerge as potent nutritional ...

Peel away the skin of this vegetable to find whole layers of health benefits. Worshiped by the Egyptians as far back as 3500 B.C., the onion symbolized eternity because of its concentric-circle ...

Add the garlic, water, white wine, bay leaf ... and garnish with a lemon wedge if desired. While onions have several health ...

Kalonji: This wonder seed has many health benefits Also known as Nigella Sativa and Kalonji in Hindi, onion seeds was discovered by the Egyptians and used by the Greeks to heal several ailments ...

Onions, especially yellow or red, are root vegetables with various health benefits. They are richer in vitamins than brown and white onions. Yellow onions, for instance, contain more than 10 times ...

Did you know that, when eaten raw at night, onions support improved testosterone production in males and enhance sperm motion? That red onion juice increases erectile responses and penile strength ...