Soy has been one of the most popular plant-based protein powders for years now. However, "[it] may cause mild digestive distress (bloating, gas, diarrhea) in individuals who are sensitive or ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Whey isolate has more protein and fewer calories than whey ...
Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...
“Whey protein isolate is approximately 90 per cent protein and whey protein concentrate is approximately 80 per cent protein, ...
Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.