DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...

We’re bombarded with advertisements that tout all sorts of health benefits for vitamins and supplements, including improved memory. A May 2023 study of older adults suggests that a daily multivitamin ...

While we take a lot of care of our physical health, our brain health is often relegated to the sidelines. However, people ...

You may experience mild signs of memory loss as you age, including needing more time to recall the name of someone you just met or having a more challenging time remembering an early memory. Such ...

Share on Pinterest A new study shows that taking a daily multivitamin could help turn back the cognitive aging clock by over three years. d3sign/Getty Images A new study reports that age-related ...

Let’s begin with the widely reported study in the American Journal of Clinical Nutrition on the role of a daily multivitamin in enhancing memory, specifically word recall. The research cohort in this ...

Americans spend billions of dollars on supplements each year, and roughly 1 in 3 adults report taking a multivitamin. But there is a debate about whether this helps promote good health. A team of ...

New research suggests a daily vitamin can improve cognition. But that doesn’t mean everyone should take one. By Alice Callahan and Dana G. Smith A new study reported that adults 60 and older who took ...

I’m probably the perfect demographic, but it seems like Prevagen ads come on every time I turn on the TV. Maybe you’ve seen the commercials, too: “After taking Prevagen, I’m a lot sharper than I used ...

As adults, we all know the importance of taking care of our bodies through exercise and a balanced diet. However, what about our brains? Introducing Elm & Rye Nootropics Supplements, brain supplements ...