In the bustling world of vitamins, the B-complex family often takes center stage for its role in energy and overall ...

While there are a few types of vitamin B, two, in particular, get a lot of attention: vitamin B6 vs. B12. Which begs the question, which is better? While each plays an important role in the body, they ...

Is vitamin B6 one of the vitamins you should be adding to your wellness regimen? The first thing to know: The daily recommended amount of vitamin B6 varies depending on a number of factors ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Vitamin B6 is an essential nutrient that greatly contributes to several body functions such as brain growth, immune system operation, and the breakdown of proteins, carbohydrates, and fats.

Q. I have been trying to take good care of my health. I exercise, eat well and was taking a multi-vitamin for 50+ women.

While there are a few types of vitamin B, two, in particular, get a lot of attention: vitamin B6 vs. B12. Which begs the question, which is better? While each plays an important role in the body ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader wondering how to get a good night’s sleep.