You’ve probably heard about serotonin, the molecule known as the “happy hormone.” It’s widely thought to play a role in mood, sleep, learning, memory, digestion, and more—in fact, scientists think it ...
Serotonin is a chemical that plays an essential function in mood, sleep and well-being. Low levels of serotonin can contribute to depression, anxiety and other challenges. You may be able to increase ...
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These Foods Could Boost Your Serotonin Levels
We could all use a little extra serotonin in our lives. Luckily, one of the easiest ways to give yourself a natural boost is ...
Serotonin is nature's own appetite suppressant. This powerful brain chemical curbs cravings and shuts off appetite. It makes you feel satisfied even if your stomach is not full. The result is eating ...
A major paper debunking the “serotonin hypothesis” has a lot of people agitated. But leaving more room for nuance in our discussions about mental health is the right idea. Building a more complex, ...
If you've been lacking the motivation to clean your house, get a workout in or just can't get out of bed, it could be that your serotonin and dopamine levels are out of whack. When you're deficient in ...
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5 Ways to Naturally Boost Your Serotonin
I’ve seen the claims online and you probably have too. Internet influencers promise natural and quick-fix ways to boost serotonin levels, so your moods are balanced and you're always uber-happy.
In our day-to-day lives, we’re constantly making a slew of decisions from immediate matters to prospects on the far horizon. But the evolutionary nuts-and-bolts of how our brains weigh these numerous ...
On Oct. 10, the Schroeder Lab, led by Prof. Frank Schroeder, chemistry and chemical biology, published a study detailing a new class of serotonin-containing compounds and another serotonin pathway in ...
Selective serotonin reuptake inhibitors, or SSRIs, were the third class or generation of antidepressants developed. They are now the most commonly prescribed antidepressant medications. They are ...
Serotonin is nature's own appetite suppressant. This powerful brain chemical curbs cravings and shuts off appetite. It makes you feel satisfied even if your stomach is not full. The result is eating ...
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