To build sustainable wellness programs, anchor them to employee needs and business goals, verified with data. This will ...

As the demands of modern work life continue to accelerate, conversations about wellness are growing louder. A recent McKinsey & Company survey found that 58% of U.S. respondents are prioritizing ...

Whether you're in the city or the country — walk more. Research shows walking is great for physical and mental health. It's ...

As 2026 approaches, Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, has released results from its annual health and wellness survey, offering a snapshot of how Americans are ...

At UB we recognize the importance of caring for the whole student. Entering graduate school can present new challenges, and we want to ensure you're prepared to confront whatever comes your way ...

“The term wellness is very broad,” says Dr. Annie Cherian, a psychiatrist and medical director of Lakeview Center. “Not only does it encompass mental and physical wellness, it is a conscious effort to ...

Emotional wellness is the ability to understand, express, and manage feelings in healthy ways. It means you can recognize, express, and manage positive and negative emotions, cope with stress, and ...

Our Financial Wellness Program helps students reduce financial stress, improve financial management skills, and learn more about their money and personal finance through one-on-one coaching and ...

As holistic wellness continues to gain momentum across the globe, Thailand is emerging as a key player in the movement, say the backers of Life Expo 2025. Life Expo 2025 is scheduled to take place on ...

I sat in my car, in an El Segundo shopping mall parking lot, looking up at a new storefront touted as a one-stop shop for feeling physically fit, emotionally grounded and socially connected. My ...