According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

From AI workouts to smart gear, innovation is going to be the name of the game in fitness as technology reshapes what it ...

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

Bianca Belair often calls herself the “Strong-EST” on WWE TV, and she has brought a new meaning to the word. In a tweet on December 4, the WWE RAW Women’s Champion revealed that, in between her ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue.

CINCINNATI (WKRC) - Saturday is the final day of the Kroger Wellness Festival in downtown Cincinnati. It's America's largest Health & Wellness festival. Guests can engage in live activations all ...

The after photo is the one that gets all the likes, the congratulations, the one where everyone tells her how great she looks. But it’s the before photo that makes Monica Di Giacomo the proudest. That ...

In this second report on wellness trends for 2025, I look at the rise in high-tech solutions for optimising health and wellbeing and the continued quest for longevity therapies. In EM Austen’s new ...

When most people think of bodybuilding, usually a mental image of Arnold Schwarzenegger or Lou Ferrigno flashes through the mind. Bakersfield native Kameron Bailey hopes one day his image will flash ...