Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would ...

Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.

Nitin Gadkari, Union Minister for Road Transport and Highways, lost 46 kg post-COVID-19 by adopting a disciplined routine of ...

Low-income Californians who use Wegovy and similar weight loss drugs will lose their coverage in January. California and ...

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would ...

Charleah Torres-Vega struggled with her weight all her life. Finding "where my body wants to be" at 46 has led her to want to ...