Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

Weight loss isn’t just about eating less. A biokineticist explains why body composition, muscle, movement, and consistency ...

A pill version of the blockbuster weight-loss medication Wegovy is rolling out in the U.S., and people are already actively ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Medical research shows that gradual weight loss aligns best with how the body adapts and is more likely to last over time.

Weight loss isn’t just about cutting calories—it’s about understanding how your body works, what you eat, and the habits that ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

Phuong encourages patients to look beyond the scale. “You can be on the heavier side, but if you’ve cut out sodas, sweets, ...

If you've spent any time on TikTok or Instagram lately, you may have seen people blending oats with water or juice and ...

You’ve probably seen the commercials on TV, or maybe you’ve seen the drastic before-and-after pictures on social media: ...

Jeremy Clarkson reveals the unexpected ways the popular weight loss jab has affected him beyond shedding pounds.