If you’re looking to lose weight, buying a weight loss book or cookbook can be a great place to start. However, knowing which book to buy can be challenging. While many books promise quick ...

As more women discover how good lifting makes them feel, more of them have written about their experiences in the weight room ...

The more you read about health and fitness, the more you understand what to do, especially to stay healthy and hearty and ...

Dear Carolyn: For Christmas, my friend gave me a best-selling weight-loss book. During the pandemic, my adult child had a mental health breakdown, secondary to drug abuse, and moved in with me.

The online market for weight-loss supplements is still a hot topic, and many patients have questions. Should physicians ever ...