In today's edition of Play Smart, we see how innovative training aid BAL.ON can teach you to shift your weight properly ...
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There are three planes of motion in a good golf swing, but this is the one you should be focusing onThere are a lot of pretty swings in professional golf, but the guy in the photo (above) has one of the best. If you don't ...
We're not going to entertain the debate whether strength-training is beneficial for golf. In short, it is—big time. Literally thousands of trainers, golf coaches and elite players will tell you ...
Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.
8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing, prevent injury, and play better for longer. Visit us on Youtube Visit us on Twitter Visit us on Facebook ...
PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...
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