If you're looking to broaden your lettuce horizons, we've highlighted different types of leafy greens and all the delicious things you can do with them. Leafy greens can count as part of the five ...
The work 'represents a very significant advance for improving nutrition through biofortification of vegetables such as lettuce, chard or spinach.' Move over, watercress. There's a new, ridiculously ...
Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for ...
The work demonstrates that by using biotechnological techniques and treatments with high light intensity, the levels of beta-carotene in leaves can be multiplied up to 30 times by creating new places ...
Tom has a Master's degree in Journalism. His editorial work covers anything from archaeology and the environment to technology and culture. Tom has a Master's degree in Journalism. His editorial work ...
A research group from the Research Institute for Plant Molecular and Cellular Biology (IBMCP), a joint centre of the Spanish National Research Council (CSIC) and the Universitat Politècnica de ...
With just a few calories, less than 10 per cup (chopped), lettuce packs in a lot of nutrients, including folic acid, vitamin K and sight-boosting lutein. It also has no fat and lots of fiber. Watch ...
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