and the best vitamin K creams are ones that are paired with ingredients like arnica, which can help reduce swelling and bruising; caffeine to tackle unwanted puffiness around the eyes; or retinol ...

You can use an arnica ointment or gel on the bruise a few times per day. Vitamin K is an essential nutrient that helps with blood clotting. Vitamin K cream was shown to reduce the severity of ...

Arnicare helps to relieve muscle pain and stiffness and to reduce pain, swelling, and discoloration from bruises. This non-sticky, non-greasy gel is quickly absorbed by the skin. Arnicare Bruise ...

Vitamin K decreases bruising—both inside and out—by helping blood to clot. Rub some vitamin-K cream (available in your local drugstore and online) on a bruise a few times a day to clear it up ...

If you just bruise easily all the time, topical vitamin K creams can help prevent marks as well as speed up the healing process. And clinical studies have shown that vitamin K in combination with ...

See also: This $12 Soothing Floral Cream Can Speed-Heal a Bruise + Dramatically Reduce ... Some products are even formulated ...

Apply it to the bruise to improve blood circulation, speeding up healing. According to PubMed, onion juice, vitamin K, and papaya, improve and reduce the severity of bruises. It is advisable to ...

Minor bruises often heal in a few days. Some people bruise more easily than others, and the bruising can take longer to heal. Causes include age, medications, and vasculitis. A fall, blow, or ...

Healthy skin Vitamin K plays a key role in maintaining healthy skin. It helps in the synthesis of proteins that regulate tissue repair, making it vital for healing wounds, bruises, and scars.

Past research has shown a combination of arnica cream—a homeopathic pain reliever made from the arnica montana plant—and topical vitamin K can help reduce bruising. New York City–based ...