5 Vitamin C-Packed Foods To Add To Your Grocery List For Immune Health

Vitamin C isn’t just vital for a strong immune system—it also supports healthy, glowing skin, collagen production, and ...

6 Foods With More Vitamin C Than Oranges

While oranges may be the poster child for vitamin C, there are actually a plethora of fruits with much more. Here are six ...

Boost your immunity this flu season with these 15 foods high in vitamin C

To keep your immune system strong, you need 75-90 milligrams a day of vitamin C — here are the best foods to nourish your ...
Debt Free Family on MSN

Skip The Orange Juice - 11 Foods Surprisingly High In Vitamin C Content

Vitamin C, or ascorbic acid, is an essential nutrient known for its role in immune function, collagen synthesis, and ...
Vogue

10 Vitamin C-Rich Foods That Improve Immunity And Stimulate Collagen Production

During the summer, protecting your skin from the sun is crucial, and vitamin C (or ascorbic acid) is essential and can help. Vitamin C boosts collagen synthesis, strengthens the skin, and shields it ...
USA Today

Are you getting enough vitamin C per day? And why it matters.

The Centers for Disease Control and Prevention (CDC) is concerned that Americans aren't getting enough vitamins and minerals. On its website, it notes that vitamins and minerals "are critical for ...
ABC7

The right foods and vitamins can help keep eyes healthy

Eye surgeon Brian Boxer Wachler is a fan of eating a wide variety of whole foods for overall health, but feels most people don't realize just how much including certain plant foods and animal proteins ...