Vitamin B6 toxicity is extremely rare. It almost never occurs from dietary intake alone, unless there is a genetic disorder or disease that stops nutrient absorption (such as celiac disease).

Another surprising fact? Vitamin B6 is sensitive to light and heat. Overcooking your food or storing it improperly can destroy this vital nutrient. To preserve B6, opt for steaming or roasting instead ...

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

Vitamin B6 is an essential nutrient that supports metabolism ... can be permanent. "Other symptoms of overdose include difficulty walking, loss of coordination, nausea, or abdominal pain." ...

Vitamin B6 is an essential nutrient that greatly contributes to several body functions such as brain growth, immune system operation, and the breakdown of proteins, carbohydrates, and fats.

In plants, increased P6C levels disrupted vitamin B6 balance, depleting key forms of B6 and compromising systemic immunity. "Our findings highlight the deep evolutionary processes that shape ...

Fortunately, my doctor tested me for B6 toxicity, and my levels were really ... Companies should not be allowed to sell vitamin B6 in large doses. A: Vitamin B6, also called pyridoxine, is ...

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein.