The vitamin B6 we consume in the diet is inactive, meaning the body can't use it. To activate B6, the liver transforms it into a compound called pyridoxal-5'-phosphate (PLP). In this form ...

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

Researchers have identified that 7,8-dihydroxyflavone works in tandem with vitamin B6 to maintain crucial brain functions. This naturally occurring compound belongs to a class of plant metabolites ...

In plants, increased P6C levels disrupted vitamin B6 balance, depleting key forms of B6 and compromising systemic immunity. "Our findings highlight the deep evolutionary processes that shape ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader inquiring about a solution for snoring.