But between the noodles, meat, and sauce, this dish is hardly low in calories, not to mention off-limits for anyone avoiding gluten. Sure, there are a few great gluten-free pasta alternatives ...

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While some have become spiraliser converts – making spaghetti ribbons out of courgettes and other vegetables ... to be gluten-free, as it mimics the ingredients of standard pasta and has ...

Hearts of palm noodles could be the next ‘zoodles’ (zucchini vegetable noodles ... In the US, growth of pasta between 2011 and 2015 was completely flat and gluten-free grew (17% of pasta ...

For a gluten-free option, you can even substitute the pasta with a gluten-free option or more cauliflower florets. Her audience shared their thoughts on the recipe in the comments section.