There are so many things we love about stir-fry. For starters, it’s an exceedingly fast and efficient cure for ‘hanger.’ Not only that, but a steaming hot bowl of stir-fried, nutrient-rich veggies is ...

Heat the oil in a large skillet, wok or frying pan. Saute the ginger and garlic for 2 to 3 minutes. Carefully add the water, soy sauce and broccoli. Stir-fry for 5 to 7 minutes, then add the remaining ...

Although there are plenty of ways to include protein and flavourful meaty textures into your meatless meals without faux-meat products, meat-free alternatives such as vegan sausage can make the ...

Ah, stir-fry — it’s such a great way to cram lots of veggies and lean protein into a weeknight dinner. But it’s also easy to get into a stir-fry rut, making the same thing over and over — or resorting ...

Stir-fry meals are great go-to dishes for any night of the week. Once you’ve mastered a few different recipes, you can knock out a tasty, healthy and satisfying meal in minutes using whatever you’ve ...

A popular stir-fry combo that can be vegan-friendly as well! Broccoli and beef may be a popular stir-fry combo among meat-eaters, but that doesn’t mean vegans must miss out on this tasty Chinese ...

When a dire digestive tract issue forced Antonio Brown to completely revamp his diet, he didn’t even know what gluten was. The former city councilman was already vegan and struggled to find ...