CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

Add articles to your saved list and come back to them any time. Welcome to Live Well, a regular series exploring questions on personal health, fitness and nutrition. As we navigate our new lives at ...

For many people running a marathon is the ultimate sporting goal, but others seek a more extreme alternative in their fitness quest. Competitors in the CrossFit world championships take part in ...

Want to give CrossFit a go? You're not alone. There's a reason why CrossFit is becoming so popular in the UK. (Related: Melt fat with Mat Fraser's bodyweight workout) However, for many, initially ...

CrossFit training has become popular around the world. For those who really commit to it, they usually compete on CrossFit's biggest stage, the CrossFit Games. "Everyone has the top of their bucket ...

2019 is the year you finally get your ass in shape, and according to everyone (= your hot neighbour, some people on Reddit and an article you read on World of Buzz) the best way to get fit is to do ...