Your daily cup of tea may offer much more than just a moment of relaxation. A recent analysis explores how this ancient ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Other than water, tea is the most consumed beverage in the world. It's affordable, healthy, refreshing, and delicious, and there are endless types of tea to try. Tea is embedded in worldwide cultures ...

Once thought of solely as fuel for grannies and stuffy Englishmen, tea is actually one of the best drinks to incorporate into a healthy lifestyle. In fact, after water, tea is the most consumed ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

White tea, which comes from the Camellia sinensis (or tea) plant, is the least processed type of tea, as well as the most delicate in flavor. It’s produced by picking the buds and leaves of the tea ...

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

A nice cup of hot tea is perfect for warming up on cold days, for sitting down for a chat with friends, or for self-soothing when dealing with stress. Indeed, with its numerous health benefits and ...

Following is a transcript of the video. Narrator: Calling all tea lovers! This one's for you. This aromatic drink tends to be more than just a beverage. Along with health benefits, tea represents ...

Habitual tea drinking is linked to an array of health benefits. Studies have suggested that a daily cup of hot tea reduces the risk of cardiovascular disease, stroke, type 2 diabetes and premature ...