The trick, however, is knowing which type of ground beef lends itself best to freezing. To be transparent, the ideal mince for freezing has little to do with its composition. Any fresh ground meat ...

While not traditional, other types of ground meat (or a combination) can be used in place of ground beef. While whole milk is definitely preferred, 2% milk will get the job done in a pinch.

Compared with regular meat like ground beef, pork sausages and chicken ... fiber — a nutrient associated with reduced risks of Type 2 diabetes, colorectal cancer and heart disease.