Collagen supplements are everywhere, and they come in many different forms—from powders you stir into coffee to capsules ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you heard about a super-nutrient that could help protect against chronic ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

High levels of niacin, an essential B vitamin, may raise the risk of heart disease by triggering inflammation and damaging blood vessels, according to new research. The report, published Monday in ...

It’s really dealer’s choice when it comes to collagen supplements. Add to your morning smoothie or stir into a glass of water ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You're not alone if you haven't stopped hearing about magnesium supplements ...

Creatine has lots of health benefits. Here's how to pick the right type, dosage and the right brand for you. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, ...

Some types of supplements stay fresher, taste better and are more effective when kept in cooler temps. When it comes to ensuring your supplements stay fresh and potent, sometimes refrigeration is key.

Medically reviewed by Leigh Weddle, PharmD Key Takeaways Iron can interact with common medications, including ...