Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

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When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Green tea, celebrated for its weight management benefits, becomes even more potent when combined with specific spices. Cinnamon, ginger, cardamom, turmeric, fennel seeds, and black pepper ...

A cup of tea can revive the soul, especially on a rainy spring day, which we seem to be having quite a few of here in the Hudson Valley. Ginger is one of my favorite flavors in tea, whether it’s ...

Turmeric derives its medicinal properties from the compound curcumin, which is an antioxidant and anti-inflammatory. It may be beneficial for digestion, detoxification, and pain relief. Curcumin may ...

More than 15 million Americans may be putting their liver health at risk, simply by trying to better their overall health. New research has revealed the extent of the damage being caused by taking ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...