Triphala Tea Benefits: It is known to aid digestion, resulting in weight loss. Tea is an important part of our diet; it's our go-to drink when we are tuckered out. We usually consume tea in its ...

Fitness enthusiasts are always on the lookout for ingredients to help boost their fitness journeys. While chemical supplements are widely available in the market, the goodness of ayurvedic ingredients ...

I was born with an eyesight issue, and by the age of 3, my parents had already taken me to an ophthalmologist. His words stuck with them, "As soon as she starts reading, she’ll need glasses." Sure ...

Triphala water jumpstarts the digestive process by stimulating the secretion of digestive juices and enzymes, facilitating efficient digestion and nutrient absorption. Its gentle laxative effect ...

Triphala is an ancient herbal remedy with antioxidant, anti-inflammatory, and antibacterial effects. Triphala may have various health benefits, such as improving oral and digestive health and ...

Triphala is an ancient ayurvedic herbal remedy that has been used for thousands of years. It is a combination of three fruits - Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and ...

Dry summer days can steal moisture from your hair and worsen issues like dandruff and dry scalp. An Ayurveda expert suggests a DIY mask. The probiotics present in buttermilk aid in maintaining a ...