The result is Ezra (Hebrew for “help”), the full-body MRI scanning company Gal founded in 2018. In 2025, it was acquired by ...

The session begins with a mobility-focused warmup. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...

Fitness Pro Superhuman Troy performs a Balloon Method full body workout to build total body mass fast. A military operation ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Feeling like there’s no time in your schedule to get a workout in? Well, we're going to let you in on a little secret: You don’t have to exercise for hours upon hours to lose weight, build strength, ...

Full-body workouts are a great way to up the intensity of your fitness routine at the gym. They help with everything from strength and endurance training to core stability and cardio. Moves like ...

If you’ve ever gotten an MRI, it was probably ordered by your doc based on symptoms or a potential injury that warranted a deeper look, right? Now imagine going in for one for, well, no specific ...

Ashley Regal, left, and Ellie Branagin, co-founders of Total Body Wellness, pose inside the business’ new Greenwood location on Sept. 4. Total Body Wellness focuses on identifying and addressing the ...

This metabolic conditioning workout requires dumbbells and a barbell to torch fat and light up every muscle in your body. To be clear, compound exercises comprise large, multi-joint movements that ...

Dynamic PET images of 100 ms frames alternating between end-diastolic and end-systolic phases of five cardiac cycles. (Courtesy: PNAS 10.1073/pnas.1917379117) The researchers developed a method to ...

GREENWOOD, IN — A new approach to total health has arrived in Greenwood. Total Body Wellness, a clinic that began in Brownsburg, has expanded its unique “root cause medicine” philosophy to a new ...