Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Tomato soup contains lycopene, potassium, and vitamin C, which have a beneficial effect on blood pressure.Tomato soup can be high in sodium, ...