Tofu Tikka Masala is a delicious and flavorful Indian-inspired dish featuring marinated tofu cooked in a rich, creamy ...

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A fast and flavorful low-carb breakfast. Heat the olive oil in a skillet over medium-high heat. Add garam masala and toast it for 30 seconds. Add tofu to the pan, stirring to break up the tofu and mix ...

Enchiladas are a delicious dish ... one that can be loaded with fat. So in this recipe, I substituted high-protein tofu for the usual meat and used a reduced-fat or “light” cheese. Adding a bit of ...