Keep reading to learn more about the potential causes of thoracic back pain. Share on Pinterest A diagram depicting the subsections of the spine. Illustration by Jason Hoffman. Thoracic back pain ...

But if the pain comes with other symptoms or it's long-lasting, you'll need to see your doctor. Your back’s structure Your spine is divided into three sections: cervical, thoracic, and lumbar.

Your thoracic spine is the region beneath the cervical spine, in the middle of your back. Some common back pain causes are less likely to occur in your middle back, but it can still develop ...

Middle back pain can have several causes ... The term ‘middle back’ often refers to the thoracic spine — the region of the back between the rib cage and the base of the neck.

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

pulling on the spine and causing hard-to-diagnose pain. “The psoas is the only muscle that connects the rib cage, which we would actually call like the thoracic spine, with the leg,” says ...

Stretching your back with a twist can reduce pain and improve mobility from your shoulders and thoracic spine all the way down to your lumbar spine, hips and glutes. "We hold tension in our backs ...