A sour, tangy type of cherry that's previously been thought of as only good for baking has become the surprise breakout hit of the year for its potential – and broad – health benefits. And while it ...

Researchers assessed the safety and efficacy of tart cherry supplementary citrate use among patients with gout initiating urate lowering therapy. Tart cherry supplementation had comparable effects on ...

Joint Health Plus is a daily health supplement that soothes the joints with tart cherry extracts from polyphenol-rich fruit. The formula is available as a capsule, though the powder within it can be ...

I've been ignoring cherry juice for well over a decade now. The studies keep showing up in my dragnet of potentially interesting research, suggesting that tart cherries accelerate post-exercise ...

Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits include ...

Tart cherry juice has earned attention in clinical conversations, thanks to its natural content of melatonin and antioxidants. Experts have looked into how this sour fruit extract affects sleep ...

Medically reviewed by Kayla Girgen, RDMelatonin supplements can help with sleep disorders by increasing melatonin production.Valerian root may aid sleep by raising GABA levels in the brain.Magnesium ...

It’s cherry season, and cherry growers say there’s a bumper crop this year. That’s a good thing because cherries have tons of health benefits. Plus, they’re delicious. There are two types of cherries: ...

Eating foods rich in melatonin, a hormone that plays a role in sleep, can increase melatonin levels in the body. Certain ...

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