Creating rotation within your golf swing is imperative for consistency, accuracy, and speed. We're seeing it on full display this week at the U.S. Amateur, where players are using all three to play ...

During a speed training session with GOLF Top 100 Teacher Bernie Najar, I gained 12 mph of clubhead speed. Here's what I learned. The post I gained 12 mph of clubhead speed in 1 hour. Here’s how ...

Adding speed is a great goal for the off-season. The off-season is always a bit depressing for golfers, but it can also be ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

GOLF Top 100 Teacher Bernie Najar took me through a speed training boot camp to maximize my clubhead speed. Here are three key takeaways. The post Want more clubhead speed? Remember these 3 keys ...

Getting in better shape isn’t just good for you, it’s good for your golf game. That’s certainly true if you’re lucky enough to spend time with one of Golf Digest’s 50 Best Golf-Fitness Trainers in ...

Looking to speed up your golf swing? Compelling research suggests it’s time to start jumping. When scientists tested a group of elite college golfers on a range of athletic indicators (vertical jump ...

Hitting the ball longer has long been a goal of mine. Only recently, though, did I decide to get serious about it. After years of procrastinating, I began chasing speed in earnest last summer. And ...

Listen up! If you swing your driver around 85 mph, this applies to you. In our 2025 golf ball test, slow swing speed ...