Many people learn to clear their ears (and sinuses) when swimming or diving underwater out of necessity. Though this is part of the instruction in a scuba diving course, recreational swimming does not ...
Most of the pool patrons are former rehab patients including handicapped, disabled veterans and seniors which are some of the most vulnerable people in our community, all of which were encouraged to ...
Fresh Cardio on MSN
How to swim by yourself in simple steps
Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...
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