Sunflower seeds are not just a healthy snack, but also a versatile ingredient that can be used to prepare a variety of delicious treats ...

If you’ve noticed your sunflowers are starting to droop and look a little less sunny, think about saving the seeds. Each head ...

Welcome to our online kitchen! Hi! We are two sisters from Greece, Lenia, and Dimitra,... Welcome to our online kitchen! Hi! We are two sisters from Greece, Lenia, and Dimitra, who love cooking ...

Sunflower seeds are more often than not an absent-minded snack, a relic of crunchy granola days. But they could be so much more! When smashed open, turns out that they carry all the same creamy ...

Preheat oven to 450F and lightly oil a loaf pan – or use an oversized pie plate as I did. (It looks prettier, I think, and bakes faster.) In a large bowl, combine the oats, flour, flaxseed meal, ...

Lamb shoulder chops cook quickly; they're a very forgiving cut that's perfect for outdoor grilling. Here, Justin Chapple pairs the grilled lamb with a simple salad of parsley, cilantro, dill, mint, ...

Salted sunflower seeds are a popular snack, but these seeds can also be used to make oil and margarine—and they make a tasty, protein-packed addition to salads and slaws. We like to use sunflower ...

The crunch of roasted sunflower seeds can easily replace nuts in recipes and shouldn’t be overlooked. Try them in place of peanuts in Thai recipes. Or sprinkle them over pasta as a garnish. Crush them ...

The bright petals of sunflowers are an iconic symbol of summer, and it's just an added bonus that these big, cheerful blooms produce the ultimate snack—sunflower seeds. Fun fact: Sunflower seeds are ...