The labeling of added sugar on food labels, which became mandatory in the U.S. by 2021, may reduce demand for and consumption ...

Medically reviewed by Jeffrey S. Lander, MD Key Takeaways Check the Nutrition Facts label for sodium, added sugars, and ...

The labeling of added sugar on food labels, which became mandatory in the U.S. by 2021, may reduce demand for and consumption ...

An in-depth guide to understanding food labels, particularly ingredients list and sugar content. Learn how to make informed choices about the foods you consume. Keeping track of what you eat is ...

Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression and heart problems, better sleep and a host of other benefits. Nutrition ...

I’ve been a dietitian for decades, but I don’t stand in the grocery aisle carefully reading every line of every Nutrition ...

Companies selling "zero-sugar" drinks and snacks are running into a legal problem as they argue that the sweetener allulose is not actually a sugar. After the Food and Drug Administration weighed in ...

Since nutrition-facts labeling was first introduced by the Food & Drug Administration (FDA) in 1973, the back of the box has been a controversial space. Countless FDA rule changes, congressional ...

Typically, when consumers see the words “sugar-free” on a label they expect the nutrition facts to also reflect zero grams of sugar. Many juices will add the words “no added sugar” even when there’s a ...

Words like “natural” and “gluten-free” sound healthy, but they rarely tell the whole story.