Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

The Trump administration overhauled federal dietary guidelines Wednesday, prioritizing protein and healthy fats while ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Some popular juices can raise blood sugar quickly. Grape juice and apple juice are a couple you might want to avoid or make ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

Whether you're looking to avoid foods with high amounts of sugar or you're just curious what has the most natural sugar, these particular foods are some of the most natural sugar-dense foods around.

The administration of U.S. President Donald Trump on Wednesday announced a new slate of dietary guidelines that recommends ...