You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their preferred stretches. The post Before you tee off, these are some of the ...

The 8 Best Stretches For Golf, According To Pros. Feel better on the green. by Carolyn Steber. July 27, 2022. Shutterstock. Shutterstock. It’s important to stretch before and after your golf game.

Last week I coached you on focusing the mind from the inside out. This included paying keen attention to the quality and movement of the breath ' the foundation of yoga. This week launches a series on ...

For golfers, it’s crucial to incorporate proper stretching exercises into our warm-up routines. If you don’t have a pre-round routine or are in need of a refresh as a new season gets underway ...

By stretching these muscles, I increase my hip mobility, which is essential for a powerful swing. Plus, it helps prevent lower back pain, which is something many golfers struggle with.

Many golfers don't know how to stretch or what to stretch, and doing it wrong can lead to overstretching, pulled muscles and other injuries. That’s where StretchLab is a game-changer.

If you're a cold-weather golfer, you need to make sure you warm up and stretch correctly before you play, otherwise you may get injured.

If your lower back is working less in the golf swing, you’re going to experience less lower back discomfort. You can do this stretch before or after your round—or both.

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their preferred stretches. The post Before you tee off, these are some of the best ...