You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their preferred stretches. The post Before you tee off, these are some of the ...

Last week I coached you on focusing the mind from the inside out. This included paying keen attention to the quality and movement of the breath ' the foundation of yoga. This week launches a series on ...

The 8 Best Stretches For Golf, According To Pros. Feel better on the green. by Carolyn Steber. July 27, 2022. Shutterstock. Shutterstock. It’s important to stretch before and after your golf game.

If you're a cold-weather golfer, you need to make sure you warm up and stretch correctly before you play, otherwise you may get injured.

For golfers, it’s crucial to incorporate proper stretching exercises into our warm-up routines. If you don’t have a pre-round routine or are in need of a refresh as a new season gets underway ...

Many golfers don't know how to stretch or what to stretch, and doing it wrong can lead to overstretching, pulled muscles and other injuries. That’s where StretchLab is a game-changer.

By stretching these muscles, I increase my hip mobility, which is essential for a powerful swing. Plus, it helps prevent lower back pain, which is something many golfers struggle with.

US golfer Brooks Koepka stretches on the 9th tee during a practice round for The 149th British Open Golf Championship at Royal St George's, Sandwich in south-east England on July 14, 2021.

If your lower back is working less in the golf swing, you’re going to experience less lower back discomfort. You can do this stretch before or after your round—or both.

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their preferred stretches. The post Before you tee off, these are some of the best ...