PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Mobility is essential in freeing up and accessing the different components of a golf swing. Flexibility and joint mobility are key to ensuring fluidity and a full range of motion, which only have ...

“Usually, before tournaments, before I play, I’m in the gym doing some kind of stretching, physical therapy,” Mickelson told GOLF’s Dylan Dethier on the latest episode of Warming Up (check ...